The Transcendental Meditation program is unique. Over 600 scientific
studies have been conducted at more than 200 independent research
institutions during the past 40 years. Research has shown:
- Clearer thinking
- Greater creativity
- Less stress
- More energy
- Increased
happiness
- More tolerance
- Better job
performance
- Lower crime rate
- World peace
“The cumulative benefit to my health and happiness from
practicing TM has made sickness virtually obsolete and makes me
joyfully look forward to growing old.”
—Fred Gratzon, Author, Entrepreneur
“TM allows me to experience that ocean of silence, peace and
perfection within and spontaneously radiate those qualities in daily
life.”
—Anita Warner, Retired Financial Advisor.
Learn the Transcendental Meditation Program in New York
City
Enjoy Clearer Thinking, Better Health, More Happiness
The Transcendental Meditation program is the
world’s most effective, time-tested, and thoroughly researched
program for stress reduction and the development of full human
potential. This simple, remarkably easy and enjoyable technique requires
just 20 minutes twice a day, yet it yields benefits in every area of
life.
Join millions of people throughout the world who report less stress,
more happiness, clearer thinking, and more harmonious relationships
through their daily practice of the Transcendental Meditation
technique.
More than 600 scientific studies have verified the benefits of the
Transcendental Meditation program. One example: research published in
the American Heart Association journal Hypertension reports
that the Transcendental Meditation technique is as effective as
pharmaceutical drugs in reducing high blood pressure, but without the
negative side effects.
more ABOUT THE TRANSCENDENTAL MEDITATION TECHNIQUE
Frequently Asked Questions about the Transcendental
Meditation technique
Introductory Lectures on the
Transcendental Meditation program in Manhattan—Wednesdays 7:30 PM
or other times by appointment. Call 212-779-9933.
Contact a certified Teacher
of the Transcendental Meditation program.
Read More About the Transcendental
Meditation Program
Books by Maharishi
The TM Book
Science of Being and Art of Living
Maharishi Transcendental MeditationSM
program
Scientific Research on the Maharishi Transcendental
Meditation and TM-Sidhi® programs:
A Brief Summary of 600 Studies
Scientific Research on Maharishi Transcendental
Meditation and TM-Sidhi Program:
Collected Papers, Volumes 1–5
Links to related websites
TM.org
Scientific Research Results
Brain Research
